This is one of our 3 yrs old This is one of our 3 yrs old #queens #middlevillage #queens #ny #MartialArts #karate #taekwondo #kickboxing #blackbelt #fitnessmotivations #fitness #crossfit #crossfitness #mma #BullyingPrevention #antibullying #boxing #bodybuilding #maspeth A video posted by maspethmartialarts (@maspethmartialarts) on Apr 27, 2015 at 3:10pm PDT
Healthy Eating For A Healthier You
Building Healthy Eating Habits For Better Health. It seems like everywhere you look there are new ideas and trends in healthy eating. There are books and articles that advocate everything from skipping meals to full on cheat days where you can eat anything and everything you want. Common sense should tell us that healthy eating is not deprivation or complete …
Bullying 101: What is Bullying? & How to Fight It!
Bullying is becoming more and more prevalent in our nation’s schools. Anti bullying programs and incentives are being started in schools and communities to help deal with the problem. Parents are being encouraged to watch for signs in our children. However, before we as parents can help fight bullying, we need to understand what it is. What is Bullying? The …
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