catch-wrestling-east-coast-seminar-2016

2016 Catch Wrestling Takedowns & Submissions in NYC

Maspeth Martial Arts adults, FAQ, kids, martialarts, MMA

Maspeth Martial Arts proudly presents: 2016 Snake Pit U.S.A. East Coast Winter Seminar REGISTER FOR THIS EVENT RIGHT NOW! Don’t miss the 2016 Snake Pit USA East Coast Winter Catch Wrestling Seminar in New York City, Saturday Feb 13th at Maspeth Martial Arts in Queens NY. Featuring Snake Pit USA Head Coach/Co-Founder Joel Bane with Special Guest, …

martial arts create personal independence

How Martial Arts Helps Create Personal Independence

Maspeth Martial Arts adults, FAQ, kids, martialarts, MMA Leave a Comment

How Martial Arts Helps Create Personal Independence Maspeth Martial Arts doesn’t solely focus on a person’s body or physical elements of a person’s exercise goals. An all-encompassing plan to a healthy lifestyle is important to obtaining long term fitness.  Martial arts helps focus the mind to be in tune with …

maspethmartialarts_firstclass

Tips for a Successful First Class!

Maspeth Martial Arts adults, FAQ, kids, martialarts, MMA

Tips for a Successful First Class! Everyone wants to get the most out of their first class here at Maspeth Martial Arts. Here are some great tips for how to rock your first class! Get Here Early This will give you a great opportunity to talk with the instructor before …

Maspeth Martial Arts for kids - 3 good reason for martial arts for kids

3 Reasons for Martial Arts for Kids

Maspeth Martial Arts FAQ, kids, martialarts

There are many reasons to sign up your kids for classes at Maspeth Martial Arts. Maspeth Martial Arts in particular serves as a great way to keep your child active throughout the year while developing multiple useful life skills. Well Rounded Workout According to the Surgeon General, enrolling kids in …

how-old-is-martial-arts

How old is Martial Arts?

Maspeth Martial Arts adults, FAQ, kids, martialarts, MMA Leave a Comment

Maspeth Martial Arts was founded in 2002, but the birth of Martial Arts in general originated more than 2,000 years ago in East Asia. Because there is such a long standing history of the arts, different styles and teachings have developed over the years. The early teachings followed the Asian …

summer-is-here

Summer is here and so are you Kids

Maspeth Martial Arts FAQ, kids, martialarts Leave a Comment

#Summer is here and so are your #kids! As millions of students of finishing out the school year in the United States and all over the world parents are confronted with a big summer dilemma to keep the kids away from electronics and keep them physically active. Read this article …

Maspeth Kickboxing - Resistance-Bands

Resistance Bands-Take your home gym with You

Maspeth Martial Arts Uncategorized

Resistance Bands-Take your home gym with You An important component of any good workout program is cross training. Using just one type of fitness activity works only the muscles involved in that activity. Cross training helps keep all your muscles fit, and a great way to add some cross training …

5 Summer Activities to Keep the Kids Active!

5 Summer Activities to Keep the Kids Active!

Maspeth Martial Arts FAQ, kids, martialarts, Nutrition

5 Summer Activities to Keep the Kids Active! School’s out! But it’s only a matter of time before all that free time creates a problem for parents. At Maspeth Martial Arts, we’ve put together a great guide to combat summer boredom! Maspeth Martial Arts Classes Not only are the classes …

kickboxing-class

Kickboxing: A Workout for the Confident Woman

Maspeth Martial Arts adults, FAQ, martialarts, MMA

Maspeth kickboxing will make you feel and look better. Check us out at www.maspethmartialarts.com #maspeth #maspethmma #maspethkickboxing #glendalekickboxing #glendaleny #middlevillage #middlevillagekickboxing #middlevillagemma #fitnessmotivations #fitness #crossfit #crossfitness #mma #bootcamp #live #livepositive #exercise #kickbox #motivational #sunnyside #foresthills #mma #fitbod #workout #nopainnogain A photo posted by maspethmartialarts (@maspethmartialarts) on Jun 10, 2015 at …