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Structured Summer Activity for Children
Summer is here, and so are your kids. They’re home from school. You love them and you enjoy having them around, but…Isn’t there something better they can be doing than hanging around the house glued to their iPad?
Sure there is. While experts argue over structured versus unstructured summer vacations, the truth is that a balance provides the best option. While it’s important for kids to have some free time after the long school year, structured activities are also very beneficial.
Enrolling your child in a structured activity such as martial arts, or a summer camp, extends learning from the school year, which makes the transition back to school in the fall a lot easier. In addition, it’s a great way to introduce a new skill or experience, one that maybe your child doesn’t have time for during the school year.
With the alarming rise in childhood obesity in this country, the importance of physical exercise can’t be denied. A program in martial arts, for example, will keep your kids fit and healthy and martial arts don’t just strengthen the body, they strengthen the mind as well.
A martial arts class teaches kids how to “take a hit,” not just literally, but in other forms as well, for instance the disappointment of failing a test.
Kids taking martial arts classes are required to respect their instructor. كأس العرب 2024 This respect carries over to other teachers and adults, a respect that is rarely seen among today’s kids. ;ha d,
As they work their way up the levels, kids learn to set, and accomplish, goals, a skill that will serve them well throughout their educational career and their lives.
Martial arts classes teach focus. Kids learn to concentrate on one task, and to follow it through to its conclusion. The discipline they learn often carries over to school and to their chores around the house.
While it’s a common misconception that the martial arts are all about fighting, most forms actually teach kids peaceful conflict resolution skills, and how to avoid a fight.
Structured activities, whether martial arts, a summer camp, or tennis, riding or dance lessons, improve moods, reducing anxiety and depression. They increase self-esteem, and provide a healthy outlet for stress.
Children who have ADD/ADHD particularly benefit from structured activities. Those who are left to their own devices have been shown to be more likely to engage in negative behavior and substance abuse. A recent survey by a county school system showed that 40% of students with ADD reported frequent substance use (defined as twice a week or more), citing boredom and lack of activity as reasons for indulging.
Structured activities provide a focus for these kids, and reduce substance abuse.
According to the American College of Sports Medicine, kids who are physically active perform better academically. Since many schools have eliminated their physical education programs, it’s particularly important that during the summer kids are involved in an athletic program so they can not only stay fit, but boost their learning abilities. لعبة استراتيجية اون لاين
So a good, active, structured program is a great bet for any child on summer vacation.
And there’s that one last benefit: the iPad stays on the shelf.
