FIT FOR CHRISTMAS – WINNER CAN GET $600 CASH Are you tired of trying fitness plans that don’t get you Results? Well, now there is a plan in Maspeth, NY that has been providing members with Amazing Results. But wait, it gets better. Maspeth Kickboxing is now enrolling NEW MEMBERS for our Fit for Christmas Challenge, which can provide the …
Benefits of Flaxseed
The Benefits of Flax Seed Some have called it one of the healthiest foods in the world. In the eighth century Charlemagne was such a strong believer in its benefits that his subjects were required to eat it. Nutritionally unique, flax seed (also known as linseed) grants us health benefits that no other seed food can provide. Among its …
The Importance of Strength and Endurance Training!
The Importance of Strength and Endurance Training by Maspeth Martial Arts in conjunction with Joshua Zitting from JoshuaZitting.com More often than not you will find individuals who start into fitness or sports and their main focus is purely to gain strength. While this is important for a number of reasons, one of the key factors that tends to be overlooked …
How Martial Arts Helps Create Personal Independence
How Martial Arts Helps Create Personal Independence Maspeth Martial Arts doesn’t solely focus on a person’s body or physical elements of a person’s exercise goals. An all-encompassing plan to a healthy lifestyle is important to obtaining long term fitness. Martial arts helps focus the mind to be in tune with the body and reach a personal level of well-being. موقع …
Martial Arts builds more than just Muscle!
Martial Arts builds more than just Muscle When thinking about Martial Arts, many people immediately think of the high energy nature of the sport. Punches, kicks and body slams all come to mind. What most people don’t realize is that there are many additional reasons to take a class or enroll your kids. Self Confidence Knowing how to defend yourself …
3 Martial Arts Moves You Must Know
3 Martial Arts Moves You Must Know When thinking of Martial Arts – a lot of people assume that the practice is just a bunch of kicks and punches. Moves can vary from a wide variety of “empty hand” techniques, weapon techniques and even “softer” techniques including, breathing, tai chi or meditation. العاب سبين Below are 3 additional moves to …
Tips for a Successful First Class!
Tips for a Successful First Class! Everyone wants to get the most out of their first class here at Maspeth Martial Arts. لعبة بوكر اون لاين مجانا Here are some great tips for how to rock your first class! Get Here Early This will give you a great opportunity to talk with the instructor before your first class. Its important …
3 Reasons for Martial Arts for Kids
There are many reasons to sign up your kids for classes at Maspeth Martial Arts. Maspeth Martial Arts in particular serves as a great way to keep your child active throughout the year while developing multiple useful life skills. can ivermectin cure scabies Well Rounded Workout According to the Surgeon General, enrolling kids in classes that combine elements of an …
How old is Martial Arts?
Maspeth Martial Arts was founded in 2002, but the birth of Martial Arts in general originated more than 2,000 years ago in East Asia. Because there is such a long standing history of the arts, different styles and teachings have developed over the years. compre ivert The early teachings followed the Asian cultural traditions of disciplined apprenticeship. ivermectina simi This …
Summer is here and so are you Kids
http://instagram.com/p/4FOG7En7pC/ Structured Summer Activity for Children Summer is here, and so are your kids. They’re home from school. You love them and you enjoy having them around, but…Isn’t there something better they can be doing than hanging around the house glued to their iPad? Sure there is. While experts argue over structured versus unstructured summer vacations, the truth is that …