Tips for a Successful First Class!

Everyone wants to get the most out of their first class here at Maspeth Martial Arts. لعبة بوكر اون لاين مجانا Here are some great tips for how to rock your first class!

Get Here Early

This will give you a great opportunity to talk with the instructor before your first class. Its important to us that you are comfortable with the instructor and that you get any questions answered that you might have ahead of time. If it’s your first time – don’t be shy, the staff are all friendly and are here to make sure you have a great time in your first class!

Comfort Is Key

Wear comfortable clothing that allows your arms and legs to move freely. Wearing cross-trainers is preferred as they are better equipped than tennis shoes to handle this type of activity. تحميل لعبة طاولة مصرية 31 On your first class, your instructor will talk to you about any specific requirements you’ll need to know about for any future classes.

Hydrate!

Hydration is important when doing any physical activity. احاله صديق Staying hydrated will help keep your muscles working the way they are meant to! A water bottle is always a good idea, but not required. We recommend to bring a bottle of water to your first class.

Don’t over do it

The first class can be a lot to handle for most people. There is nothing wrong with taking a breather and just observing for a minute. Again – we’re here to have fun and learn! and after all remember this is only your FIRST CLASS.

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