City life for kids is just as fun and hectic as it is for adults and just like adults kids can become overwhelmed by their responsibilities. Kids with a busy schedule can fall into the same bad habits as adults such as eating on the run and staying up late to finish what seems like endless hours of homework every …
BENEFITS OF KICKBOXING CLASSES
Maspeth Kickboxing’s popular and intense Kickboxing class provides benefits for the body and mind in a variety of ways. Here are 10 very important benefits our member experience from this class. 1. Most people are aware of how kickboxing tones the body. herding dog gene reaction to ivermectin Kicking and jumping are fantastic for firming legs and butts. how much …
Healthy Eating For A Healthier You
Building Healthy Eating Habits For Better Health. It seems like everywhere you look there are new ideas and trends in healthy eating. There are books and articles that advocate everything from skipping meals to full on cheat days where you can eat anything and everything you want. Common sense should tell us that healthy eating is not deprivation or complete …
Bullying 101: What is Bullying? & How to Fight It!
Bullying is becoming more and more prevalent in our nation’s schools. Anti bullying programs and incentives are being started in schools and communities to help deal with the problem. Parents are being encouraged to watch for signs in our children. However, before we as parents can help fight bullying, we need to understand what it is. What is Bullying? The …
What Women Have to Say About Maspeth Martial Arts
Come Join Us Maspeth Martial Arts! THIS IS WHAT WOMEN SAY ABOUT OUR CLASS A video posted by maspethmartialarts (@maspethmartialarts) on Apr 16, 2015 at 5:09pm PDT
How to stop an attacker
How to stop an attacker. How You Can Stop An Attacker A video posted by maspethmartialarts (@maspethmartialarts) on Apr 16, 2015 at 4:07pm PDT
ANTI-BULLYING WORKSHOPS
At Maspeth Martial Arts Anti-Bullying Workshops, local boys and girls learn to recognize and avoid bullying. Stop Bullying before it starts by enrolling your child in one of our Monthly Anti-Bullying Workshops. لاعبة كرة قدم سعودية
TRX CLASSES
TRX Suspension Training is a full-body strength workout that utilizes a person’s own body weight for resistance. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.
Maspeth Kickboxing
Maspeth Kickboxing’s potent blend of classes is a hidden secret for mind-blowing RESULTS! Come and see for yourself the RESULTS and how many people in or near Maspeth are using Maspeth Kickboxing to get and stay in great shape.
Maspeth martial arts for kids
At Maspeth Martial Arts we use martial arts to bring out the best qualities in your child. From improving your son or daughter’s ability to focus, showing him or her how to set attainable goals, teaching discipline, and increasing his or her confidence levels– this program will help him or her tackle daily obstacles.
