2017 Catch Wrestling Seminar in Maspeth Martial Arts Queens NYC

2017 Catch Wrestling in Maspeth, Queens NYC with Snake Pit USA!

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Maspeth Martial Arts proudly presents: Catch Wrestling in NYC Seminar with Snake Pit U.S.A. Co-Founder & a Special Guest REGISTER FOR THIS EVENT RIGHT NOW! Don’t miss the opportunity to learn REAL Catch Wrestling techniques from one of the leading Catch Wrestling lineages left in the world in a Seminar …

Maspeth martial arts HIIT-TRAINING

Bеnеfitѕ of HIIT training!

Maspeth Martial Arts adults, FAQ, martialarts, MMA

Bеnеfitѕ of HIIT training What iѕ HIIT? High-intеnѕitу interval training (HIIT) is a fоrm оf еxеrсiѕе in which уоu аltеrnаtе bеtwееn vеrу intеnѕе аnаеrоbiс реriоdѕ and ѕlоwеr rесоvеrу реriоdѕ for a ѕhоrtеr, more еffiсiеnt workout. “The high intensity intеrvаlѕ ѕhоuld bе performed аt nеаr mаximum effort аnd thе recovery intervals …

martial arts create personal independence

How Martial Arts Helps Create Personal Independence

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How Martial Arts Helps Create Personal Independence Maspeth Martial Arts doesn’t solely focus on a person’s body or physical elements of a person’s exercise goals. An all-encompassing plan to a healthy lifestyle is important to obtaining long term fitness.  Martial arts helps focus the mind to be in tune with …

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Martial Arts builds more than just Muscle!

Maspeth Martial Arts adults, FAQ, kids, martialarts, MMA

Martial Arts builds more than just Muscle When thinking about Martial Arts, many people immediately think of the high energy nature of the sport.  Punches, kicks and body slams all come to mind.  What most people don’t realize is that there are many additional reasons to take a class or …

3-MARTIAL-ARTS-MOVES-YOU-MUST-KNOW

3 Martial Arts Moves You Must Know

Maspeth Martial Arts adults, FAQ, kids, martialarts, MMA

3 Martial Arts Moves You Must Know When thinking of Martial Arts – a lot of people assume that the practice is just a bunch of kicks and punches. Moves can vary from a wide variety of “empty hand” techniques, weapon techniques and even “softer” techniques including, breathing, tai chi …

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Tips for a Successful First Class!

Maspeth Martial Arts adults, FAQ, kids, martialarts, MMA

Tips for a Successful First Class! Everyone wants to get the most out of their first class here at Maspeth Martial Arts. Here are some great tips for how to rock your first class! Get Here Early This will give you a great opportunity to talk with the instructor before …

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How old is Martial Arts?

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Maspeth Martial Arts was founded in 2002, but the birth of Martial Arts in general originated more than 2,000 years ago in East Asia. Because there is such a long standing history of the arts, different styles and teachings have developed over the years. The early teachings followed the Asian …