Maspeth Martial Arts Class schedule has been updated, just make note of it. تسجيل دخول بايير Now, there are more classes available for both kids and adults. بوسكت If you have any questions don’t hesitate to email us at info@maspethmartialarts.com or call us at 718-255-1993. We are here to answer any questions you have.
Laura Allen – Martial Arts Success Story
The Invisible Girl Laura Allen didn’t have the greatest time growing up. While she was very pretty, with deep amber eyes and mousy brown hair that curled down to her waist, she was about as shy and quiet as was possible, and found it very hard to make friends. She was only ten years old when she became known as …
Benefits of Flaxseed
The Benefits of Flax Seed Some have called it one of the healthiest foods in the world. In the eighth century Charlemagne was such a strong believer in its benefits that his subjects were required to eat it. Nutritionally unique, flax seed (also known as linseed) grants us health benefits that no other seed food can provide. Among its …
Thank you John Cena for surprising Rocco Lanzer!
In case any of you missed it, Make-A-Wish’s John Cena surprised Rocco on NBC’s “Today”. This goes to show us all how a super star like John Cena loves kids and we should all follow in his foot steps. Thank you Mr. Cena for allowing a super kid like Rocco, who happens to be one of your biggest fans, to …
Kids and Video Games. The Good and the Bad!
Kids and Video Games The Good and the Bad The domestic video game industry brings in a staggering $12 billion a year. Nine out of ten kids today play video games, some spending upwards of 18 hours a day on them . Younger adults, through the age of 30, have grown up with electronic devices and are hooked on games …
Effects of Salt on your Health
Effects of Salt on your Health! Salt has been used by humans not only for cooking and preserving foods but also as a currency for thousands of years, its use dates as far back as 6050 BC. Most of us think of salt as the most simple and obvious food seasoning found in every kitchen and household. We know it …
Top 10 Chuck Norris-ism’s!
Top 10 Chuck Norris-ism’s! If you haven’t seen Walker Texas Ranger, or anything with Chuck Norris in it, then you should probably study up on the Americanization of martial arts through cheesy television programming. Chuck Norris is an American martial arts legend. If you have seen his work you’ll know that the internet is flooded with “Chuck Norris-ism’s” that amplify …
Sharpen your basketball skills with Maspeth Martial Arts!
Sharpen your basketball skills with Maspeth Martial Arts! Training for basketball can be tough for any adolescent growing up. In the off season it becomes easy to become apathetic on training and more difficult to exercise. While training in Martial Arts is not recommended to develop your skills in basketball, it does have some other benefits that you can utilize …
The Importance of Strength and Endurance Training!
The Importance of Strength and Endurance Training by Maspeth Martial Arts in conjunction with Joshua Zitting from JoshuaZitting.com More often than not you will find individuals who start into fitness or sports and their main focus is purely to gain strength. While this is important for a number of reasons, one of the key factors that tends to be overlooked …
Food Labels – What You Should Know!
Food Labels – What You Should Know ‘You are what you eat’ – at least 90 per cent of the population would probably be terrified if they truly found out what ‘they are’. Most people don’t read labels with nutritional information on products they buy but why is it important to break that habit? Unfortunately we live in a world …
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