MASPETH KICKBOXING FIT-FOR-CHRISTMAS

Maspeth Kickboxing – Fit for Christmas Challenge!

Maspeth Martial Arts adults, FAQ, martialarts, MMA, Nutrition

FIT FOR CHRISTMAS – WINNER CAN GET $600 CASH Are you tired of trying fitness plans that don’t get you Results?  Well, now there is a plan in Maspeth, NY that has been providing members with Amazing Results.  But wait, it gets better.  Maspeth Kickboxing is now enrolling NEW MEMBERS …

maspeth martial arts - strength and endurance

The Importance of Strength and Endurance Training!

Maspeth Martial Arts adults, FAQ, martialarts, MMA Leave a Comment

The Importance of Strength and Endurance Training by Maspeth Martial Arts in conjunction with Joshua Zitting from JoshuaZitting.com More often than not you will find individuals who start into fitness or sports and their main focus is purely to gain strength. While this is important for a number of reasons, …

martial arts create personal independence

How Martial Arts Helps Create Personal Independence

Maspeth Martial Arts adults, FAQ, kids, martialarts, MMA Leave a Comment

How Martial Arts Helps Create Personal Independence Maspeth Martial Arts doesn’t solely focus on a person’s body or physical elements of a person’s exercise goals. An all-encompassing plan to a healthy lifestyle is important to obtaining long term fitness.  Martial arts helps focus the mind to be in tune with …

MARTIAL-ART-BUILDS-MORE-THAN-JUST-MUSCLES

Martial Arts builds more than just Muscle!

Maspeth Martial Arts adults, FAQ, kids, martialarts, MMA

Martial Arts builds more than just Muscle When thinking about Martial Arts, many people immediately think of the high energy nature of the sport.  Punches, kicks and body slams all come to mind.  What most people don’t realize is that there are many additional reasons to take a class or …

3-MARTIAL-ARTS-MOVES-YOU-MUST-KNOW

3 Martial Arts Moves You Must Know

Maspeth Martial Arts adults, FAQ, kids, martialarts, MMA

3 Martial Arts Moves You Must Know When thinking of Martial Arts – a lot of people assume that the practice is just a bunch of kicks and punches. Moves can vary from a wide variety of “empty hand” techniques, weapon techniques and even “softer” techniques including, breathing, tai chi …

maspethmartialarts_firstclass

Tips for a Successful First Class!

Maspeth Martial Arts adults, FAQ, kids, martialarts, MMA

Tips for a Successful First Class! Everyone wants to get the most out of their first class here at Maspeth Martial Arts. Here are some great tips for how to rock your first class! Get Here Early This will give you a great opportunity to talk with the instructor before …

Maspeth Martial Arts for kids - 3 good reason for martial arts for kids

3 Reasons for Martial Arts for Kids

Maspeth Martial Arts FAQ, kids, martialarts

There are many reasons to sign up your kids for classes at Maspeth Martial Arts. Maspeth Martial Arts in particular serves as a great way to keep your child active throughout the year while developing multiple useful life skills. Well Rounded Workout According to the Surgeon General, enrolling kids in …

how-old-is-martial-arts

How old is Martial Arts?

Maspeth Martial Arts adults, FAQ, kids, martialarts, MMA Leave a Comment

Maspeth Martial Arts was founded in 2002, but the birth of Martial Arts in general originated more than 2,000 years ago in East Asia. Because there is such a long standing history of the arts, different styles and teachings have developed over the years. The early teachings followed the Asian …

summer-is-here

Summer is here and so are you Kids

Maspeth Martial Arts FAQ, kids, martialarts Leave a Comment

#Summer is here and so are your #kids! As millions of students of finishing out the school year in the United States and all over the world parents are confronted with a big summer dilemma to keep the kids away from electronics and keep them physically active. Read this article …