GETTING ABS READY FOR SUMMER

This class was a great way to get your abs ready for summer. Every person that took this class was in pain for a few day. Way to go for all of you.

GETTING ABS READY FOR SUMMER This class was a great way to get your abs ready for summer. Every person that took this class was in pain for a few day. Way to go for all of you. #maspeth #middlevillage #glendaleny #midville #queens #woodside #sunnyside #foresthills #queensny #ny #nyc #fitnessmotivations #fitness #crossfit #crossfitness #mma #bootcamp #kickboxing #blackbelt #tgif #abs #fitfamily #sixpack #kickboxing #motivation #blackbelt

A video posted by maspethmartialarts (@maspethmartialarts) on May 8, 2015 at 4:55am PDT