Sharpen your basketball skills with Maspeth Martial Arts! Training for basketball can be tough for any adolescent growing up. In the off season it becomes easy to become apathetic on training and more difficult to exercise. While training in Martial Arts is not recommended to develop your skills in basketball, it does have some other benefits that you can utilize …
The Importance of Strength and Endurance Training!
The Importance of Strength and Endurance Training by Maspeth Martial Arts in conjunction with Joshua Zitting from JoshuaZitting.com More often than not you will find individuals who start into fitness or sports and their main focus is purely to gain strength. While this is important for a number of reasons, one of the key factors that tends to be overlooked …
Food Labels – What You Should Know!
Food Labels – What You Should Know ‘You are what you eat’ – at least 90 per cent of the population would probably be terrified if they truly found out what ‘they are’. Most people don’t read labels with nutritional information on products they buy but why is it important to break that habit? Unfortunately we live in a world …
How Martial Arts Helps Create Personal Independence
How Martial Arts Helps Create Personal Independence Maspeth Martial Arts doesn’t solely focus on a person’s body or physical elements of a person’s exercise goals. An all-encompassing plan to a healthy lifestyle is important to obtaining long term fitness. Martial arts helps focus the mind to be in tune with the body and reach a personal level of well-being. موقع …
Martial Arts builds more than just Muscle!
Martial Arts builds more than just Muscle When thinking about Martial Arts, many people immediately think of the high energy nature of the sport. Punches, kicks and body slams all come to mind. What most people don’t realize is that there are many additional reasons to take a class or enroll your kids. Self Confidence Knowing how to defend yourself …
3 Martial Arts Moves You Must Know
3 Martial Arts Moves You Must Know When thinking of Martial Arts – a lot of people assume that the practice is just a bunch of kicks and punches. Moves can vary from a wide variety of “empty hand” techniques, weapon techniques and even “softer” techniques including, breathing, tai chi or meditation. العاب سبين Below are 3 additional moves to …
Tips for a Successful First Class!
Tips for a Successful First Class! Everyone wants to get the most out of their first class here at Maspeth Martial Arts. لعبة بوكر اون لاين مجانا Here are some great tips for how to rock your first class! Get Here Early This will give you a great opportunity to talk with the instructor before your first class. Its important …
How old is Martial Arts?
Maspeth Martial Arts was founded in 2002, but the birth of Martial Arts in general originated more than 2,000 years ago in East Asia. Because there is such a long standing history of the arts, different styles and teachings have developed over the years. compre ivert The early teachings followed the Asian cultural traditions of disciplined apprenticeship. ivermectina simi This …
Kickboxing: A Workout for the Confident Woman
http://instagram.com/p/3wRX4Kn7iA/ Kickboxing: A Workout for the Confident Woman Kickboxing has numerous benefits for anyone taking a class, male or female. However, there is a real niche for women taking these classes to relieve stress and build confidence at the same time. طريقة لعبة الشيش Here are a few great reasons why you should sign up for a class today! Lose …
PARENT ALERT – Obesity in Children is a Problem
The statistics are shocking. Over the last 30 years, obesity has more than doubled in children, and quadrupled in adolescents. In 2012, more than one out of three children and adolescents were considered overweight or obese. Obesity is the result of caloric imbalance: simply too few calories expended as compared to calories taken in. This imbalance can be caused by …
