The statistics are shocking. Over the last 30 years, obesity has more than doubled in children, and quadrupled in adolescents. In 2012, more than one out of three children and adolescents were considered overweight or obese. Obesity is the result of caloric imbalance: simply too few calories expended as compared to calories taken in. This imbalance can be caused by …
How To Tie Your Martial Arts Belt
Did you ever wonder how to tie your martial arts belt? Well, here it is. Mr. G from Maspeth Martial Arts ties his belt. How To Tie Your Black Belt A video posted by Maspeth Martial Arts (@maspethmartialarts) on Apr 14, 2015 at 1:01pm PDT